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Escape...and find yourself in
Plan now for a Costa Rican retreat you will never forget! February 14 through February 19, 2009
The ranch we chose for our first yoga retreat is located in the state of Alajuela, near the town of
Planned activities include yoga, aromatherapy and meditation, kayaking and horseback riding.
Three meals a day are provided, with organic, fresh, ranch grown food in abundance.
The drinking water is fresh and plentiful, so no need to buy bottled water.
Base rate for retreat per person is: $460
INCLUDED IN BASE RATE: All meals, planned activities, supplies and events.
Not included: Airfare, optional drinks and transportation from the airport although carpooling will be available.
Accommodations
Bungalows (with balcony, private bath)
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Room in Bunkhouse (small room, shared bathroom) I couldn't find a good picture, but I promise you, the rooms are very small. I have stayed in them. That is why I am not offering double occupancy in these rooms. They have two bunk beds, but the room is so small that to be comfortable you need the second bed to put your belongings. |
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Single Occupancy $525 (to take advantage of multiple occupancy choose your roommates) Price is per person, total accommodation. |
Single Occupancy $320 |
More about the ranch:
The single hardest thing for me to accomplish while I am here is just to simply do whatever I want. Not what
I have to do for work, but just simply whatever makes me happy. Here are some of the activities when not
doing yoga that are optional for you as a guest to do.
Extra cost activities offered: The possibilities are endless in this fantastic paradise! I promise you that we will not want to leave! Refreshment in the soul and body that comes from allowing yourself this type of retreat is unparalled.
Since it is a working farm, you can help with any of the following:
Spouses are welcome. But the price is the same even if they are not going to participate in yoga, because my charges are very minimal for this retreat, most of the charges are from the actual charges of the ranch for the food and activities.
I am still working to get airfare at a group rate inexpensively. You can source your own airfare if you like, though which would give you the option of spending extra time there before or after the retreat. It is looking like airfare will be around $600 per person, although I am still trying to get it for less.
REGISTER NOW! Download this registration form.
The ranch can only accept a few people, because their guest accommodations are few.
Packing List will be listed on the forum closer to the trip. I will keep everyone updated on the transportation research on the forum. Check the forum for all other information regarding this trip also. Ask questions if it is not already posted.
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Upcoming YogaYou special guests: Meg is a certified Anusara Yoga instructor with 15 years of teaching experience. She studies and travels extensively to maintain her ongoing commitment to personal and professional development, while concurrently pursuing education in allied fields of interest including: yoga therapeutics, yoga philosophy, Ayurveda and nutrition. Meg teaches weekly classes, private yoga sessions, workshops, retreats and teacher training programs. Additionally, Meg offers individual holistic consultations, which focus on general health, nutrition and lifestyle planning. Her teaching style is experiential and she creatively integrates principles of alignment with a spiritually oriented, heart-centered perspective. One of her primary intentions in teaching is to encourage students to incorporate the wisdom of yoga’s timeless teachings into their day-to-day lives. Meg holds deep respect and gratitude for all of her teachers and for the lineage of yoga. Meg has a B.S. in Nursing and spent 14 years specializing in the areas of psychiatry and medicine providing direct patient care, staff education, leadership and administration. These experiences contributed significantly to her decision to make a dramatic career change and are the foundation of her commitment to health and well-being.
Ever thought about belly dancing? We have a special guest coming to YogaYou to do a one day intensive workshop Saturday September 13. Look for registration and information on our forum and here at this page soon.
ALSO;
Meg Byerlein
http://www.megbyerlein.com/
November 2008
Registration will be open for this workshop by August 1, 2008.
Karma Yoga Weekend
Turning inward and reaching outward
www.KarmaKrew.org
May 2009
Desiree Rumbaugh
www.desireerumbaugh.com
October 2009
If you’ve ever been to one of Desirée's
All this comes from a lifetime of experience with the most extremes of emotions and situations , which have increased her compassion and strengthened her purpose of helping others. After more than twenty years of practice, including being one of the first students and certified teachers of Anusara’s founder John Friend, Desirée continues to live her passion for yoga every day. Desirée has an astoundingly full teaching schedule, traveling throughout the U.S. and abroad--most recently in India and Asia. And July 2009 she is coming to Cabot, AR, right here at YogaYou.
Her DVD entitled Yoga to the Rescue (for sale at YogaYou), which is specially designed for those who have avoided yoga because of a lack of flexibility, low fitness level or chronic pain.
1602 South Pine Street (Highway 89) Suite A
Cabot, AR 72023
Call us at: 877-YogaYou (877-964-2968) Call anytime 8Am-9PM!
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